Portrait of a woman with wavy brown hair and bangs, wearing a dark purple top and a gold necklace with a circular pendant, smiling against a neutral background.

Muireann Banks, Psychotherapist

MICP, MIAHIP, MIACP

BEGIN

Something in you already knows

it's time

Feeling stuck? Overwhelmed? Disconnected from yourself? Exhausted? Navigating Loss or Transition? Facing Health Adversities?

You don’t have to carry this weight alone.

Welcome! I'm Muireann.

I am an accredited psychotherapist with a background in education. I offer a safe, supportive and non-judgmental space where you can explore your thoughts, emotions and experiences at your own pace.

My approach is grounded in empathy, authenticity and respect for each person’s unique journey. I work collaboratively with clients to deepen self-awareness, process past experiences and support meaningful, lasting change.

Beyond Talk Therapy: Engaging the Body

Traditional talk therapy is deeply valuable, but stress, grief, and anxiety are often held physically within our bodies. By combining person-centred, humanistic therapy with Sensorimotor Psychotherapy, we don't just talk about what's bothering you. Together, we work to safely track and release the physical tension, panic, or exhaustion your nervous system is carrying, helping you find a genuine sense of ease.

I provide compassionate, specialised support for a wide range of emotional and life challenges, including:

  • Chronic Stress & Deep Burnout (Ideal for busy professionals & corporate leaders)

  • Trauma, Anxiety & Low Mood

  • Neurodiversity Support (ADHD, Autism)

  • Health Adversities & Medical Diagnoses

  • Life Transitions & Relationship Difficulties

My in-person therapy space is in Terenure, Dublin 6W.

I also offer dedicated, secure online psychotherapy sessions - ideal for busy professionals, remote workers, or people who prefer working from the comfort of their own space.

I offer therapy in English and French, both in-person and online.

Receipts are provided for all sessions. My accreditation with IAHIP and IACP means these receipts can be used to claim back fees from VHI, Laya and Irish Life Health, depending on your plan.

Make An Enquiry